Alfred's Banting Comrades

Preparing to Run the World's Oldest and Largest Marathon on the Banting Diet … in Two Months

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Spread the love! How you can help

May 15, 2015December 3, 2015 / bantingcomrades / Leave a comment

MOWAs is tradition, Alf has chosen a charity to support along the way: Meals on Wheels Community Services South Africa! If you’d like to join Team ABC and get involves, here’s how…

Alfred Gets Some New Shoes!

May 3, 2015December 3, 2015 / bantingcomrades / Leave a comment

This week we received a very generous donation from a supporter of Alfred from Switzerland! Thanks once again Opal. Your donation went a long way towards helping Alfred purchase some snazzy, new Nike Vomero running shoes.

Thanks also to Sindee at The Sweat Shop, Southdowns who was super helpful about which shoes would work best for Alfred’s running gait!

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